Clare HopkinsThe Menopause Revolution: Catalysing a new paradigm for a global shift in consciousnessMenopause is igniting the global shift in consciousness that we have been desperately longing for, and everyone can play a role.Jul 21Jul 21
Clare HopkinsRedefining Menopause: An Empowering Hero’s JourneyDiscover how the menopause transition is an empowering hero’s journey. Learn how to navigate this stage of your life from a new…Oct 23, 2023Oct 23, 2023
Clare HopkinsHow the pandemic revealed the work life balance mythThe concept of having a work life balance is a widely held but false belief, which has placed unrealistic expectations on us…..Apr 23, 2023Apr 23, 2023
Clare HopkinsThe Power Within: Why personal power is essential for women’s mental health and wellbeingWomen who embrace their personal power are able to assert themselves in a way that honours their boundaries to meet their needs….Apr 23, 2023Apr 23, 2023
Clare HopkinsQuiet quitting — a new term for the ongoing issue of burnoutThe term quiet quitting became a trending phrase in 2022 and describes the situation where job dissatisfaction and burnout leads an…Jan 22, 2023Jan 22, 2023
Clare HopkinsWhat is mental hygiene and how to create mental hygiene habits?In a nutshell mental hygiene is the practice of promoting, maintaining and restoring mental health.Jan 22, 2023Jan 22, 2023
